Listening to stories about treacherous women.
Tea has caffeine in it.
Getting woken up by people shouting across the front lawn next door.
. . . And yet herbal tea is listed as a method for curing insomnia.
http://www.holisticonline.com/Remedies/Sleep/sleep_insomnia_herbs.htm
Herbal tea is caffeine-free.
. . . Which is what I was drinking at the time.
On Topic: Know-it-alls.